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| #1571138 in Books | Human Kinetics | 2004-02-26 | Original language:English | PDF # 1 | .41 x8.46 x11.10l,1.68 | File type: PDF | 160 pages | ||0 of 0 people found the following review helpful.| The book contains lots of useful information and a handful of decent training plans|By Tom|The book contains lots of useful information and a handful of decent training plans. But overall, I found the book a bit frustrating, because it tries to be a weird hybrid. It didn't provide the essential information I would have liked for a first triathlon, and the training plans lacked|||"Triathlon Training is a terrific resource. It provides excellent coverage of technique, training, and injury advice. And the programs are straight from the experts—you'll improve your time no matter what distance you want to race.” |Tim
No matter what distances you're training for, Triathlon Training offers expert guidance for improving your racing from start to finish. Triathlon Training contains six race-specific programs—two for sprint distances, two for Olympic distances, one for the half Ironman, and one for the Ironman. The sprint and Olympic programs include target race times to help you choose the best program for yourself, based on your ability...
You can specify the type of files you want, for your device.Triathlon Training | Michael Finch. Just read it with an open mind because none of us really know.
