[PDF.79kb] Advanced Swimming: Contest Preparation for Masters, Including Dry Exercise and Nutrition

Advanced Swimming: Contest Preparation for Masters, Including Dry Exercise and Nutrition

[PDF.vk37] Advanced Swimming: Contest Preparation for Masters, Including Dry Exercise and Nutrition

Advanced Swimming: Contest Preparation  Sarah Patricia Condor epub
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 | #4899321 in Books |  2014-06-21 | Original language:English | PDF # 1 |  9.00 x.38 x6.00l,.0 | File type: PDF | 168 pages

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||1 of 1 people found the following review helpful.| It's was a great resource. The author|By Customer|I recently purchased this book. It's was a great resource. The author, Sarah Patricia Condor, did a great job in going over step by step. I've also purchased some of her recommended supplements and feel I have a better work out. I'd reccommend this book!

This book is a practical compendium to homegrown athletes, former as well as current competitive swimmers, all those who are on their own, have little opportunity to train under a coach, and do not particularly like sharing lanes and those laborious “must-do” sets of tens and twenties they may receive from the deck overseer. It consists of several parts, including: the Anatomy of a Workout and How to Plan Your Workout, Perfect Technique (crucial points on eve...

You can specify the type of files you want, for your gadget.Advanced Swimming: Contest Preparation for Masters, Including Dry Exercise and Nutrition   |  Sarah Patricia Condor. Just read it with an open mind because none of us really know.

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