[PDF.82qm] Stress Management and Longevity: The Importance of Physical and Social Activity In Later Life (Healthy Aging & Fitness)

Stress Management and Longevity: The Importance of Physical and Social Activity In Later Life (Healthy Aging & Fitness)

[PDF.zz28] Stress Management and Longevity: The Importance of Physical and Social Activity In Later Life (Healthy Aging & Fitness)

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 | #2283776 in Books |  2014-04-15 | Original language:English | PDF # 1 |  9.40 x.38 x6.65l,.93 | File type: PDF | 200 pages

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||1 of 1 people found the following review helpful.| A good read, and informative|By AJ Wielondek|"Stress" is not a word I often see tied to the experience of aging, though I'm aware it is a feature of the many changes experienced by elders as they face change and loss. This book provides a readable overview and discussion of not only the variety of stressors present in the aging process, but also presents strategies by which s|About the Author|Dr. Jasmin Tahmaseb McContha is a Psychology Professor, scholar, and activist focusing on the well-being of older adults. She has taught psychology and conducted research on culture, health, and happiness in later life for more than 20 years. Sh

The world is aging. Age is accompanied by opportunities as well as challenges. This book addresses the relationship between longevity, aging, and stress. It describes the varied stressors of later life and presents effective coping mechanisms. The book emphasizes the importance of physical and social activity and the healing power of nature.

You can specify the type of files you want, for your device.Stress Management and Longevity: The Importance of Physical and Social Activity In Later Life (Healthy Aging & Fitness)   |  Dr Jasmin Tahmaseb McConatha. Which are the reasons I like to read books. Great story by a great author.

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