[PDF.01sx] Motocross and Off-Road Training Handbook: Tune Your Body for Race-Winning Performance
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Motocross and Off-Road Training Handbook: Tune Your Body for Race-Winning Performance
Mark Thompson
[PDF.gb31] Motocross and Off-Road Training Handbook: Tune Your Body for Race-Winning Performance
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| #2142791 in Books | Motorbooks | 2006-03-10 | Original language:English | PDF # 1 | 10.75 x.37 x8.25l,.91 | File type: PDF | 128 pages | ||1 of 1 people found the following review helpful.| Just the basics|By #91|I was a little disappointed by the content of this training manual. The author assumes zero previous health and fitness knowledge, and consequently rehearses the basic priciples most of us learned in fifth grade gym class. I expect most racers who are serious enough to buy a specialized training guide are looking for motocross-specific exercises and|About the Author|
Mark Thompson began racing motocross in 1969. He is the former editor of several national motorcycle magazines, has written thousands of magazine articles for a wide variety of publications, and is the author of MBI\u2019s Motocross an
With millions of participants worldwide, motocross and off-road motorcycle riding are the most popular amateur motorsports in the world—and, many agree, the most physically demanding. For a sport that asks so much of so many, a training manual is a must—and this one is the very first to make the necessary know-how accessible to the amateur rider. While providing sound advice for the would-be Ricky Carmichael of tomorrow, this handbook offers a no-nonsens...
You easily download any file type for your gadget.Motocross and Off-Road Training Handbook: Tune Your Body for Race-Winning Performance | Mark Thompson.Not only was the story interesting, engaging and relatable, it also teaches lessons.
