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The CTS Collection: Training Tips for Cyclists and Triathletes

Chris Carmichael




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 | #4399281 in Books |  Velo Press |  2001-11-09 |  2001-10-15 | Original language:English | PDF # 1 |  10.17 x.45 x6.97l,1.01 | File type: PDF | 256 pages

 | By Chris Carmichael | Lance Armstrong's coach offers education, tips, perspective, and motivation about improving performance for both cyclists and triathletes | The 1999 U.S. Olympic Committee Coach of the Year, Chris Carmichael, and his elite-level coaching staff at Carmichael Training Systems share coaching and training methods based on the core concepts of CTS | Black and white illustrations | Paperback, 208 pages, 7 x 10"

||0 of 0 people found the following review helpful.| Good!|By fpystols|Good book. I recommend this book, tips good and useful. For cyclists, triathletes... mental too... tactical, races, training... good in general...|17 of 19 people found the following review helpful.| Reprinted articles without technical substance|By Joseph E Morris|I'm very disappointed in this book. The vast|About the Author|
CHRIS CARMICHAEL, Lance Armstrong's longtime coach and founder of Carmichael Training Systems Inc., was named the U.S. Olympic Committee's Coach of the Year in 1999. He is the coauthor of The Lance Armstrong Performance Program and author o

In this new guide, Chris Carmichael -- the coauthor of The Lance Armstrong Performance Program and the man who coached Armstrong to his Tour de France triumphs -- explains training methods for athletes at any skill level. CTS offers a four-part approach -- foundation, preparation, specialization, and transition -- and features in-depth articles on each of the four concepts.

You can specify the type of files you want, for your device.The CTS Collection: Training Tips for Cyclists and Triathletes   |  Chris Carmichael. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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