| #1258117 in Books | 2016-05-01 | Original language:English | PDF # 1 | 10.90 x.70 x8.30l,.0 | File type: PDF | 154 pages|
From the occasional rider to the high-performance athlete, everyone can benefit from knowledge about biomechanics, ergonomics, stretching techniques, and more. Discover guidelines and advice designed to help bicycle enthusiasts improve their safety and performance. Beginners and advanced cyclists alike will find:
Instructions on adjusting bicycles to fit their specific bodies for greater comfort, speed, endurance, and performance
Knowledge about the biomechanic...
You can specify the type of files you want, for your gadget.Anatomy & 100 Stretching Exercises for Cycling | Guillermo Seijas Albir. Which are the reasons I like to read books. Great story by a great author.
