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Your Performing Edge: The Complete Mind-Body Guide for Excellence in Sports, Health, and Life, Third Edition

JoAnn Dahlkoetter




[PDF.fk21] Your Performing Edge: The Complete Mind-Body Guide for Excellence in Sports, Health, and Life, Third Edition

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 | #272321 in Books |  Stackpole Books |  2004-01 | Original language:English | PDF # 1 |  .64 x6.06 x9.06l,.0 | File type: PDF | 264 pages

 | BOOK, YOUR PERFORMING EDGE, REVISED

||2 of 2 people found the following review helpful.| Good book, but could have been shorter|By Albert Wieringa|Basicly this is a very good book about how the human mind of an athlete is coping with all kinds of situations, fears and what to do to change one's mind. I loved to read it but it could have been much shorter. More to the point.|2 of 2 people found the following review helpful.| Great read| |Excellent information on so many crucial points of performance. Good strong writing that gets to the point, with powerful examples. -- Runner's World Magazine – Eileen Portz-Shovlin, Senior Editor

This book has everything you need to

This step-by-step training program contains the latest on mind-body performance to help you achieve major breakthroughs in sports, health, business, and life. Features hundreds of practical tools and tips on focusing, building confidence, handling slumps, and overcoming performance anxiety as well as over 50 proven training exercises. This book is receiving substantial national media attention with articles and excerpts on ABCTV and in USA Today, Shape Magazine, Runner's...

You easily download any file type for your device.Your Performing Edge: The Complete Mind-Body Guide for Excellence in Sports, Health, and Life, Third Edition   |  JoAnn Dahlkoetter. Which are the reasons I like to read books. Great story by a great author.

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