[PDF.56dp] Watts per Kilogram: Using the CompuTrainer Indoor Ergometer to Improve Your Performance

Watts per Kilogram: Using the CompuTrainer Indoor Ergometer to Improve Your Performance

[PDF.ah24] Watts per Kilogram: Using the CompuTrainer Indoor Ergometer to Improve Your Performance

Watts per Kilogram: Using  Richard Wharton, Dr Robert S Neff PhD, Heidi Smith RD, Dr. Paul Smeulders PhD epub
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 | #3045637 in Books |  2010-06-21 |  10.00 x.24 x8.00l, | File type: PDF | 102 pages

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||0 of 0 people found the following review helpful.| Out dated|By James M. Bolza|Well I bought this book to use with my computrainer, but come to find out the book was made to use with the older software. The book still has good information on building a plan but not what I was looking for, thats why the 3 stars. If you have a computrainer, Racermate has a book by Bill Edwards that has good info in it.|1 of 1 people found the f|About the Author|Coach Richard P. Wharton owns and operates Online Bike Coach (www.onlinebikecoach.com), an online and on-site coaching, training, and testing business based in Dallas, Texas. He has been coaching since 1993, and is currently a Category 3 road cy

This book describes how to best utilize your CompuTrainer Indoor Ergometer, through the use of Racermate's software package, and the Erg+ and Real3D and Crs+ software, from CyclingPeaksSoftware and TrainingPeaks.com.

You can specify the type of files you want, for your gadget.Watts per Kilogram: Using the CompuTrainer Indoor Ergometer to Improve Your Performance   |  Richard Wharton, Dr Robert S Neff PhD, Heidi Smith RD, Dr. Paul Smeulders PhD. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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