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Ultramodern Nutrition for Tennis Teachers: Teaching Your Students Advanced RMR Techniques to Improve Hand and Foot Speed, Reduce Muscle Soreness, and Increase Energy

Joseph Correa (Certified Sports Nutritionist)




[PDF.gp05] Ultramodern Nutrition for Tennis Teachers: Teaching Your Students Advanced RMR Techniques to Improve Hand and Foot Speed, Reduce Muscle Soreness, and Increase Energy

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 |  2016-02-26 | Original language:English | PDF # 1 |  9.00 x.73 x6.00l,.95 | File type: PDF | 320 pages

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Ultramodern Nutrition for Tennis Teachers by Joseph Correa By reading this book you will learn how to add lean muscle mass which will increase your RMR and accelerate your metabolism. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, stronger, and more resistant. People who increase their RMR will find they are able to: - add more lean muscle mass. - reduce injuries and musc...

You can specify the type of files you want, for your device.Ultramodern Nutrition for Tennis Teachers: Teaching Your Students Advanced RMR Techniques to Improve Hand and Foot Speed, Reduce Muscle Soreness, and Increase Energy   |  Joseph Correa (Certified Sports Nutritionist). I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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