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Triathlon Training Journal: Training Log and Planner for Multisport Athletes

Dariusz Janczewski




[PDF.ma95] Triathlon Training Journal: Training Log and Planner for Multisport Athletes

Triathlon Training Journal: Training  Dariusz Janczewski epub
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 | #1966972 in Books |  2009-10-06 | Original language:English |  10.00 x1.00 x7.00l, | Binding: Diary | 400 pages

||About the Author|A competitive runner since the age of 14, I was an all-around distance runner, racing anything from cross-country, trail, to road races, and occasionally visiting the world of triathlon (not unlike many other runners, swimming, being the weakest

Triathlon and Ironman Training Journal is a traditional workout log and more. In the Journal, you, the athlete are able to not only record your daily training routines, but also keep a personal diary, track the diet, and plan the rest of your day. The Journal has enough pages (400) to last you a whole year and, as the dates for each day are filled in by you, it may be started at any time of the year.



You can specify the type of files you want, for your gadget.Triathlon Training Journal: Training Log and Planner for Multisport Athletes   |  Dariusz Janczewski. I was recommended this book by a dear friend of mine.

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