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Triathlon 2.0: Data-Driven Performance Training

From Human Kinetics




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 | #639000 in Books |  2016-02-08 | Original language:English | PDF # 1 |  9.90 x.60 x6.90l,.0 | File type: PDF | 248 pages

||0 of 0 people found the following review helpful.| A fun read for a triathlete who's interested in using all of that data that we generate|By Christopher D Oubre|Jim Vance's recent book Triathlon 2.0 was a fun read for a triathlete who's interested in using all of that data that we generate.
Here is a high level list of bullet points from the book

- It provides a solid list of key metrics along with their defin| | | “Jim Vance is the best not only at creating a training program but in explaining the program in a way that anyone can understand.” | Bob Babbitt-- Ironman Triathlon Hall of Fame Inductee, USA Triathlon

Serious triathletes may be the most tech-savvy of all athletes. You have the latest devices and know that data to improve your performance are at hand, but putting it all together can be a daunting, confusing task.

Triathlete, coach, researcher, and author Jim Vance maintains that, despite access to the relevant information, most triathletes start a race undertrained or overtrained. That’s why he’s developed Triath...

You easily download any file type for your device.Triathlon 2.0: Data-Driven Performance Training   |  From Human Kinetics. Just read it with an open mind because none of us really know.

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