[PDF.80lc] Triathlete Eq: A Guide for Emotional Endurance

Triathlete Eq: A Guide for Emotional Endurance

[PDF.mn82] Triathlete Eq: A Guide for Emotional Endurance

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 | #4135382 in Books |  2013-06-07 | Original language:English | PDF # 1 |  8.50 x.63 x5.51l,.89 | File type: PDF | 212 pages

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||3 of 3 people found the following review helpful.| Required reading for high strung "type A" triathletes!|By Laura D. Gellman|As a triathlete who is definitely prone to letting my mind be my own worst enemy, I waited a long time for this to come out, and it was well worth the wait. A lot of triathlon books provide plenty of stories of how things can go wrong or right, and this one does too. But this book distinguished itself|About the Author|Heather Gollnick is a professional triathlete, and 5-Time Ironman Champion with over 200 multi-sport victories. Through coaching and public speaking, Heather assists athletes in reaching their individual goals. Interested athletes can reach Heat

All endurance sports are as much a test of your emotional endurance ability as they are a test of your physical ability. Though most are aware of this, few actually know how to train for, and apply, emotional endurance skills during a race. This very cutting-edge book brings together the experience of 5-Time Ironman Champion, Heather Gollnick, and sports neuropsychologist, Dr. Izzy Justice, to provide you with both invaluable knowledge and EQ exercises to incorporate ...

You can specify the type of files you want, for your gadget.Triathlete Eq: A Guide for Emotional Endurance   |  Izzy Justice, Heather Gollnick, Dr Izzy Justice. I really enjoyed this book and have already told so many people about it!

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