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Training and Racing with a Power Meter
Hunter Allen, Andrew Coggan PhD
[PDF.xn36] Training and Racing with a Power Meter
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| #34036 in Books | VELO | 2010-04-26 | 2010-04-26 | Original language:English | PDF # 1 | 9.11 x.81 x7.50l,1.53 | File type: PDF | 326 pages | An updated second edition of the definitive guide to the ultimate training tool | Provides significant updates on technology, software tools, training protocols, and workouts, making the benefits of power-based training available to everyone | Has specific information for triathletes including a complete triathlon training plan | Paperback, 2-color interior with charts and tables throughout, 400 pages, 7 3/8x 9 1/4"||0 of 0 people found the following review helpful.| Easy to understand|By tiburon|Good reading material about power meters. One of the best books out there. But you still have to be able to interpret the information and come up with a training plan.|1 of 1 people found the following review helpful.| Excellent Powermeter Textbook|By Ryan Bower|If you have a power meter, you shoul|||"Training and Racing with a Power Meter is the ultimate guide to training with power. Hunter Allen and Andrew Coggan are, without a doubt, the most knowledgeable people on the planet when it comes to power meters." -- Joe Friel, world-recognized end
Hunter Allen and Andy Coggan, PhD have completely revised the book that made power meters understandable for amateur and professional cyclists and triathletes.
Power meters have become essential tools for competitive cyclists and triathletes. No training tool can unlock as much speed and endurance as a power meter--for those who understand how to interpret their data. A power meter displays and records exactly how much energy a cyclist expends, which lends unpr...
You can specify the type of files you want, for your device.Training and Racing with a Power Meter | Hunter Allen, Andrew Coggan PhD.Not only was the story interesting, engaging and relatable, it also teaches lessons.
