[PDF.51zg] Total Road Cycling: Everything You Need to Know to Improve Your Ride, From Beginner to Expert
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Total Road Cycling: Everything You Need to Know to Improve Your Ride, From Beginner to Expert
From Carlton Books
[PDF.ng81] Total Road Cycling: Everything You Need to Know to Improve Your Ride, From Beginner to Expert
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| #543226 in Books | 2016-04-05 | Original language:English | PDF # 1 | 10.90 x.50 x9.10l,.0 | File type: PDF | 192 pages||About the Author|
Cycling Plus is the UK’s biggest-selling cycling magazine and is a highly respected source of up-to-the-minute information and advice on all aspects of road cycling. The wealth of expertise the magazine can
Aimed at weekend road riders, from those entering their first charity event to seasoned cyclists trying to improve their performance, this authoritative guide covers everything they need in one comprehensive volume. Total Road Cycling looks at choosing the right kit (buying a bike, selecting clothes and accessories), as well as the best methods of training and bike-specific fitness. Learn the essential skills necessary for efficient speed, including climbing,...
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