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The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, and Competition

Danny Plyler, Chad Seibert




[PDF.hc29] The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, and Competition

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 | #1106874 in Books |  2009-10-29 |  2009-10-29 | Original language:English | PDF # 1 |  9.00 x.90 x7.00l,1.65 | File type: PDF | 304 pages

||0 of 0 people found the following review helpful.| An excellent basic training manual for anyone interested in mixed martial arts training.|By Joseph J. Truncale|Since the mixed martial arts became popular I have read and reviewed numerous books on the training of these ultimate warriors. I recently purchased this fantastic book (The Ultimate Mixed Martial Arts Training Guide: Techniques for fitness, self-defense and competiti|About the Author|Danny Plyler, known as the "Hyper Bald Guy," is a former United States Marine and founder and director of the Tarhe Martial Arts Institute. A seasoned Instructor, Danny holds a black belt in Okinawan RyuKyu Kempo under United States Martial Arts

A Must-Have Resource for all Warrior Athletes

Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 step-by-step photographs, detailed callouts, and comprehens



You can specify the type of files you want, for your device.The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, and Competition   |  Danny Plyler, Chad Seibert. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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