[PDF.75om] The RMR Factor in MMA: Performing At Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It through Unique Nutritional Habits

The RMR Factor in MMA: Performing At Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It through Unique Nutritional Habits

[PDF.jg41] The RMR Factor in MMA: Performing At Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It through Unique Nutritional Habits

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 |  2016-03-28 | Original language:English |  9.00 x.78 x6.00l,1.01 | File type: PDF | 344 pages

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The RMR Factor in MMA will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. This book will help you to have: • Increased capacity to train for long periods of time • Faster increase of lean muscle mass • Reduced muscle fatigue • Quicker recovery times after competing or training • More energy throughout the day • More confidence in yourself and what you are trying to achieve • A bette...

You can specify the type of files you want, for your gadget.The RMR Factor in MMA: Performing At Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It through Unique Nutritional Habits   |  Joseph Correa (Certified Sports Nutritionist). I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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