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The Mixed Martial Arts Log allows an athlete to put a numerical value to his training. It breaks MMA training down into different categories where athletes can then journal the amount of time spent in each category per training session. The log also periodically requires the athlete to record the total time trained in each category over a specific time period. This practice allows the athlete to spot inefficiencies in his/her training. The daily log pages will keep a...
You easily download any file type for your device.The Mixed Martial Arts Log | From Fight Log Media LLC.Not only was the story interesting, engaging and relatable, it also teaches lessons.
