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The Mental Advantage: Developing Your Psychological Skills in Tennis

Robert S. Weinberg




[PDF.rr60] The Mental Advantage: Developing Your Psychological Skills in Tennis

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 | #987565 in Books |  1987-11 | Ingredients: Example Ingredients | Original language:English | PDF # 1 |  9.25 x6.25 x.75l, | File type: PDF | 224 pages

||0 of 0 people found the following review helpful.| Great buy!|By TamTok|Really appreciated that out-of-print books are offered in an amazing price like this! Arrived much sooner than their original estimate.|0 of 0 people found the following review helpful.| Good mental stuff|By James W. Bill|This book has some good hands on practices. Will definitely help your mental game. A

This book shows players how to improve their game by: coping with anxiety, fine-tuning their concentration skills, using mental imagery, building their confidence, and increasing their motivation by goal setting. The book also includes practical advice on how to mentaly prepare for a match, use gamesmanship and psychological strategies, and succeed in doubles.



You easily download any file type for your device.The Mental Advantage: Developing Your Psychological Skills in Tennis   |  Robert S. Weinberg. A good, fresh read, highly recommended.

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