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The Haywire Heart: How too much exercise can kill you, and what you can do to protect your heart

Christopher J. Case, Dr. John Mandrola, Lennard Zinn




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 | #41004 in Books |  VeloPress |  2017-01-05 | Original language:English | PDF # 1 |  9.00 x1.00 x6.00l,.0 | File type: PDF | 320 pages

 | VeloPress

||5 of 5 people found the following review helpful.| Perspective and Context on the Heart Risks of Long-term, Intense Aerobic Exercise|By W. E. Yake|I have run for 50 years and was diagnosed with 2nd degree heart block and intermittent atrial flutter several years ago. When the flutter kicks in it definitely interferes with exercise: running, hiking, biking -- any aerobic activity. This book was recommended by a neighbor -- a m| ||“A great resource to learn about warning signs, treatment options, and so on.” ― Runner’s World magazine|“A must-read for any dedicated athlete―it examines the symptoms to watch for, what to do about your risks, and h

Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You’ll find what to watch out for, what to do about it, and how to protect your heart so you can ...

You easily download any file type for your gadget.The Haywire Heart: How too much exercise can kill you, and what you can do to protect your heart   |  Christopher J. Case, Dr. John Mandrola, Lennard Zinn. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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