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The Cyclist's Training Diary

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 | #472688 in Books |  Velo Press | Model: Velo News Training Diary |  2007-09-01 |  2007-09-01 | Original language:English | PDF # 1 |  9.00 x.90 x7.10l,.95 | Binding: Diary | 260 pages

 | Perfect companion to Joe Friel's Training Bible | 2-color interior | Wide format better accommodates notes | Spiral-bound, 248 pages, 6 1/2 x 9"

||5 of 5 people found the following review helpful.| Great format; Really Helpful for Goal-Setting|By Asher Taylor|The Cyclist's Training Diary

Last year, I decided to bite the bullet and jump feet-first into 'cross racing. I think I was dead last in my first race, but I finished. A lot of guys didn't, so that was pretty good -- but I suspect if I'd laid hands on Friel's excellent training diary last spring, I would'| |quotes coming soon!|From the Back Cover||Whatever your goals as a cylist, you need a place to record your workouts and the way your body responds to training from day to day.|The Cyclist's Training Diary will

Endurance athletes of all ages and ability levels invest countless hours in tough rides and workouts so they can race farther and faster from year to year. Whether they work with a coach or train independently, cyclists rely on their training log to tell them when to push harder and when to back off. With all of the recent technological advancements in training, it is more important than ever to have a place to consolidate training data, track progress, reshape goals ...

You can specify the type of files you want, for your gadget.The Cyclist's Training Diary   |  From Velo Press. I really enjoyed this book and have already told so many people about it!

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