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Tai Chi for Health & Vitality: A Comprehensive Guide to the Short Yang Form

Robert Parry




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 | #2160179 in Books |  2005-03-01 | Original language:English | PDF # 1 |  1.00 x1.00 x1.00l,1.22 | File type: PDF | 144 pages

||0 of 0 people found the following review helpful.| Very useful supplement to Tai Chi group instruction and/or online videos|By RB|Very useful supplement to Tai Chi group instruction and/or online videos. The book helps learn detailed parts of the hand-arm-body-foot-breathing movements at the reader's pace in a way that forestalls bad habits. The only reason it's a four-star, not a five, is that there are a few movements in th|About the Author|Robert Parry is a tai chi teacher and practitioner of oriental medicine, specializing in acupuncture and shiatsu. He has been actively involved in Eastern systems of exercise for over 30 years. He is the author of a number of books on tai chi.

Tai chi is good for everyone, of any age or fitness level. An experienced tai chi teacher presents one of the most popular styles--the Short Yang form--and shows complete beginners how they too can enjoy its many health benefits. These richly illustrated and information-filled pages make it amazingly easy to follow every move. Generously sized photographs with numbered, comprehensive instructions show all the positions in every sequence. Inset close-ups focus in on ...

You can specify the type of files you want, for your device.Tai Chi for Health & Vitality: A Comprehensive Guide to the Short Yang Form   |  Robert Parry. I really enjoyed this book and have already told so many people about it!

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