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Sport Psychology Library: Gymnastics

Karen D. Cogan




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 | #1297754 in Books |  Fitness Info Tech,West Virginia University |  2000-01-01 | Original language:English | PDF # 1 |  9.20 x.51 x6.14l,.81 | File type: PDF | 200 pages

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||0 of 0 people found the following review helpful.| Sport Psychology Library: Gymnastics|By Gym Mom|This is a great book for gymnasts and parents of gymnasts, whether they have just started in the sport or have been competing for a long time. I got it especially for the chapter on dealing with the coaches. I am a seasoned parent with two teenage daughters competing as level 9s. Gymnastics is a great sport filled with many advant| |"Peter Vidmar has done it again. Sport Psychology: Gymnastics is a comprehensive guide for athletes, coaches, and parents. This book outlines the philosophy that made Vidmar and Olympic gold medalist and provides the details that can make you a champion bot

This user-friendly manual focuses on the physical and the mental skills needed to handle challenging tennis situations with a cool head and a winning strategy. Specifically, the book addresses such crucial mental skills as building confidence, managing anxiety, improving concentration, working with your partner(s), and more. Each chapter includes drills visualizations and exercises that will help the reader enhance game performance and enjoyment. Anyone who loves the uni...

You can specify the type of files you want, for your gadget.Sport Psychology Library: Gymnastics   |  Karen D. Cogan. I was recommended this book by a dear friend of mine.

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