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Managing Performance Anxiety In Tennis

Andrew David Peden




[PDF.rj47] Managing Performance Anxiety In Tennis

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 | #3426520 in Books |  Trafford Publishing |  2007-06-25 | Original language:English | PDF # 1 |  8.50 x.24 x5.51l,.30 | File type: PDF | 100 pages

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This book is aimed at managing performance anxiety in tennis from a sports psychology perspective. Have you ever found yourself worried and tense about a game you were due to play? On court, have you ever felt your breathing becoming laboured, your legs heavy and butterflies in your stomach? Have you cursed your inability to play simple shots, either under your breath or out loud? In a match, do you ever miss shots that you make consistently in your coaching sessions or ...

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