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KNOCKOUT! Explosive Power Conditioning: With The BOSU Balance Trainer For MMA & Fighting Martial Arts

Sensei Piotr Szeligowski 4thDan




[PDF.ff64] KNOCKOUT! Explosive Power Conditioning: With The BOSU Balance Trainer For MMA & Fighting Martial Arts

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KNOCKOUT! Explosive Power Conditioning:  Sensei Piotr Szeligowski 4thDan audiobook
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 | #10080417 in Books |  2011-06-05 | Original language:English | PDF # 1 |  10.00 x.38 x7.00l,.66 | File type: PDF | 166 pages

||0 of 1 people found the following review helpful.| Knock Out|By Alan P. Olmos|Okay book pictures could be bigger hard to see especially in a instructional type book. Book sent in nice box and received in a timely manner.|About the Author|Piotr Szeligowski M.S. 4th Dan has been an internationally renowned and highly accomplished Kyokushin Karate fighter, athletic master trainer, and author for over 30 years. He has pioneered a proprietary peak performance training program designe

'KNOCK OUT! Explosive Power Conditioning with the BOSU® Balance Trainer' presents a powerful strength and speed training system that was specifically created for the purposes of peak performance development by the competitive martial arts fighters. This entire conditioning system is based on the dynamic application of the athletic functional training principles that are presented in 80 exercises within the book. 



You can specify the type of files you want, for your device.KNOCKOUT! Explosive Power Conditioning: With The BOSU Balance Trainer For MMA & Fighting Martial Arts   |  Sensei Piotr Szeligowski 4thDan. I was recommended this book by a dear friend of mine.

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