[PDF.32cd] Ironplanner: Iron-Distance Organizer for Triathletes (Ironman) (Ironman Edition)

Ironplanner: Iron-Distance Organizer for Triathletes (Ironman) (Ironman Edition)

[PDF.uu30] Ironplanner: Iron-Distance Organizer for Triathletes (Ironman) (Ironman Edition)

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 | #1415611 in Books |  2009-03-01 | Ingredients: Example Ingredients | Original language:English | PDF # 1 |  .32 x6.54 x9.52l,.73 | File type: PDF | 135 pages

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||0 of 0 people found the following review helpful.| A must have|By Leticia L.|I am a triathlete, but I am fixing to do my first Ironman. I have some idea what I need to do for my race as I have volunteered for many races. However, this book is filled with information from nutrition, to organizing your support team, to what you need to do for training, and so much more. I actually feel even better about my journey to this epic ra|About the Author|Ingrid Loos Miller is a triathlon coach and multiple Ironman finisher with an eye for detail and knack for getting organized. Her guide will help first timer's manage all the time and energy-draining details of preparing for their first Ironman.

Don't do an Ironman without an Ironplan!

Getting the the starting line requires much more than a training plan. This book is full of worksheets and checklists that will organize every aspect of your race preparation so you don't have to.  Build an Ironman Notebook so you have everything you need in one place, even if your computer dies or your cell runs out of juice.

• Start with the Ironplan Countdown, a checklist of over 100 things (over and above...
  
  You easily download any file type for your device.Ironplanner: Iron-Distance Organizer for Triathletes (Ironman) (Ironman Edition)   |  Ingrid Loos Miller. Which are the reasons I like to read books. Great story by a great author.
  
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