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Going Long: Training for Triathlon's Ultimate Challenge (Ultrafit Multisport Training Series)

Joe Friel, Gordon rn




[PDF.qi34] Going Long: Training for Triathlon's Ultimate Challenge (Ultrafit Multisport Training Series)

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 | #481694 in Books |  Velo Press |  2009-01-01 |  2009-01-01 | Ingredients: Example Ingredients | Original language:English | PDF # 1 |  9.13 x.98 x7.45l,1.65 | File type: PDF | 372 pages

 | ISBN13: 9781934030066 | Condition: New | Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

||0 of 0 people found the following review helpful.| An Unbelievable Treasure of Information for Triathletes|By Molon Labe!|This book is a great field manual for someone with "short course" triathlon experience looking into taking the plunge into ultra endurance racing. The end-to-end approach in this book is helping me craft a well reasoned, thoughtful and achievable plan towards my goal of competing in Ironman distance Triathl| ||"An in-depth guide to succeeding at Iron-distance triathlon. Ideal for anyone looking to life his or her game to the next level." -- Triathlete magazine|"Going Long is a valuable read for any triathlete, not just those aiming for a

Internationally recognized coach and best-selling author Joe Friel teams up with ultra-endurance guru Gordon Byrn in this second edition of Going Long, the most comprehensive guide to racing Ironman® distance triathlons ever written. Combining science with personal experience, Friel and Byrn prepare every triathlete, from the working age-grouper to the podium contender, for success in triathlon's ultimate endurance event.

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