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| #2813036 in Books | 2014-11-21 | Original language:English | 11.00 x.59 x8.50l, | File type: PDF | 258 pages||0 of 0 people found the following review helpful.| Practical advice, drawn from years of commitment and expertise|By William|This helpful book is highly recommended, both as a gift, and as an addition to one’s personal library, for many reasons:
-Universality: people of ALL ability levels can benefit from this book, as each of the exercises can be custom-tailored for challenge -Emphasis on safety and ease|About the Author|Artie Lynnworth’s motivational approach was honed during 50 years including competitive athletics, coaching and training combined with 40 years in business leadership as a turn-around corporate executive. You’ll enjoy his personal pe
The main concept of this easy to read self-help guide: Anything Is Better Than Nothing. It works! Lynnworth’s plan for improved fitness includes 1,000 photos you can follow without even reading the details. Alternatively, specific instructions for each chapter’s brief workout routine targets balance, flexibility and strength. No equipment is needed and all can be done at home. Any starting condition is okay, since exercises range from those done in a chair,...
You easily download any file type for your gadget.Get Fit and Stay Fit for Life | Artie Lynnworth. Just read it with an open mind because none of us really know.
