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Fixing Your Feet: Prevention and Treatments for Athletes

John Vonhof




[PDF.kc10] Fixing Your Feet: Prevention and Treatments for Athletes

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 | #1395397 in Books |  WILDERNESS PRESS |  2006-07-12 | Original language:English | PDF # 1 |  .86 x6.14 x8.98l,1.25 | File type: PDF | 352 pages

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||1 of 1 people found the following review helpful.| If Only I Had Known|By I. Fagin|Have you ever hiked or ran and ruined your feet? Have you ever felt discouraged about your feet, didn't know what to do about it or, most importantly, what to do the Next Time?

Then Fixing Your Feet will be the answer to your prayers. No one else addresses the myriad problems that can arise when your feet are stressed to the max. John|About the Author|An avid runner and fastpacker for more than 27 years, John Vonhof treats athletes' feet during ultramarathons and adventure races. He combines the technical training of his work as a paramedic, orthopedic technician , and emergency-room technici

The highly successful Fixing Your Feet has been revised and updated to make it an even more complete source of information about proper foot care for the runner, hiker, adventure racer, or any athlete. Learn to be proactive in preventing foot problems through proper techniques, reactive with treatments when problems develop, and what supplies and resources are available. It includes the basics of selecting the right footwear, products and gear to prevent injury, way...

You easily download any file type for your device.Fixing Your Feet: Prevention and Treatments for Athletes   |  John Vonhof. A good, fresh read, highly recommended.

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