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Fit to Play Tennis: High Performance Training Tips

Carl Petersen, Nina Nittinger




[PDF.ba87] Fit to Play Tennis: High Performance Training Tips

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 | #1242360 in Books |  USRSA |  2006-04-01 | Original language:English | PDF # 1 |  9.00 x1.05 x6.00l,1.55 | File type: PDF | 304 pages

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||3 of 3 people found the following review helpful.| fit to play has everything|By Rex Shockley|I've been teaching for 34 years, a member in the USPTA for more than 10 years and Fit to Play Tennis: High Performance Training Tips covers a lot of ground. It is in my opinion the book that covers almost every part of the game and does it concisely and in clear understandable English. If you buy only one book to help you with strate| |

This physical and mental training manual arms athletes, coaches, parents, and sports scientists with an easy-to-follow, seven-point plan to enhance performance, limit injuries, and help tennis players avoid overtraining and burnout. Delivering practical tips and techniques that integrate the numerous factors influencing tennis performances into year-round training plans and schedules, the manual outlines key strategies such as structured on-court training, guidance ...

You easily download any file type for your device.Fit to Play Tennis: High Performance Training Tips   |  Carl Petersen, Nina Nittinger. I really enjoyed this book and have already told so many people about it!

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