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Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike toWinning Your First Ra ce

Selene Yeager




[PDF.eo85] Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike toWinning Your First Ra ce

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 | #635237 in Books |  2008-03-04 |  2008-03-04 | Original language:English | PDF # 1 |  8.20 x.60 x5.50l,.77 | File type: PDF | 320 pages

||5 of 5 people found the following review helpful.| Great - better if you want to do cycle races/rallies than if you are a triathlete though|By AlexJouJou|There isn't really too much out there about cycling that is written for a beginner (or a newginner - someone who once knew how to ride and worries she has forgotten everything after 25 years...). This one really is a complete guide. I suspect it will be more complete than many|About the Author|Selene Yeager is a bestselling professional health and fitness author who is also a certified personal trainer, triathlete, and professional mountain bike racer. She has written, co-written, and contributed to more than two dozen boo

More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their social lives. At the same time, cycling remains very much a "man's sport," an intimidating world that can be difficult for women to navigate.

Now celebrity spokeswoman Selene Yeager covers all the basics-for all ages and fitness levels. Women will learn...

- How...

You can specify the type of files you want, for your gadget.Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike toWinning Your First Ra ce   |  Selene Yeager. I really enjoyed this book and have already told so many people about it!

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