[PDF.64uo] Conditioning for Figure Skating: Off-Ice Techniques for On-Ice Performance

Conditioning for Figure Skating: Off-Ice Techniques for On-Ice Performance

[PDF.si39] Conditioning for Figure Skating: Off-Ice Techniques for On-Ice Performance

Conditioning for Figure Skating:  Carl Poe epub
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 | #172400 in Books |  2002-08-26 | Original language:English | PDF # 1 |  10.00 x.50 x7.00l,.81 | File type: PDF | 192 pages

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||1 of 1 people found the following review helpful.| Very helpful|By Sherry|Very helpful to get ready for new competition season|0 of 0 people found the following review helpful.| good|By felicity|This is more over 13 yrs old. My daughter is 10 yrs old.
I think good book.|2 of 2 people found the following review helpful.| Disappointed|From the Back Cover||Finally, a conditioning program for figure skaters that meets today's competitive requirements of the sport |Figure skating has evolved dramatically in the past few years, with a greater emphasis on triple and quadruple jumps, jump c

To be the best on the rink, skaters must spend endless hours strengthening and conditioning their bodies off the ice to build strength for the rigors of their performances. Illustrative and technical, yet user-friendly, Conditioning for Figure Skating provides detailed coverage of the physical preparation necessary for Preliminary through Senior-Elite skaters while concentrating on all disciplines of figure skating, including singles, pairs, and ice dance. More...

You easily download any file type for your device.Conditioning for Figure Skating: Off-Ice Techniques for On-Ice Performance   |  Carl Poe. A good, fresh read, highly recommended.

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