[PDF.38ni] Build a Better Athlete: What's Wrong with American Sports and How To Fix It

Build a Better Athlete: What's Wrong with American Sports and How To Fix It

[PDF.kd42] Build a Better Athlete: What's Wrong with American Sports and How To Fix It

Build a Better Athlete:  Michael Yessis epub
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 | #1241601 in Books |  AGA Press |  2006-06-02 | Original language:English | PDF # 1 |  10.00 x.51 x7.01l,.95 | File type: PDF | 240 pages

 | ISBN13: 9781930546783 | Condition: New | Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

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||0 of 0 people found the following review helpful.| Dr. Yessis is a trailblazer....but this book is just ok.|By 3MAT|This book is OK....just OK. Dr. Yessis is a treasure trove of athletic knowledge...and in the end, he is absolutely right....The standard American "athletic training" program is suited for a body builder or power lifter, not an athlete. That said....this book is not excellent, rather just OK. I think it is too swe|About the Author|Dr. Michael Yessis is the President of Sports Training, Inc., a diverse sports and fitness company. He is also an Emeritus Professor at California State University, Fullerton; where he was a multi-sport specialist in biomechanics (technique anal

Are great athletes born or does practice make perfect? Are science and technique just as important as athletic ability? The truth is that anyone can improve their athletic performance. This book shows you how in simple and easy-to-read format. Renowned biomechanist/kinesiologist Dr. Michael Yessis dissects the current standards of physical training and explains how athletes of all levels can apply scientific techniques to develop their physical abilities to the highest l...

You can specify the type of files you want, for your device.Build a Better Athlete: What's Wrong with American Sports and How To Fix It   |  Michael Yessis. A good, fresh read, highly recommended.

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