| #1375107 in Books | 1998-09-29 | 1998-09-29 | Original language:English | PDF # 1 | 9.25 x.90 x6.12l,1.23 | File type: PDF | 336 pages||30 of 31 people found the following review helpful.| Essential advice for tour leaders and participants|By M. J. Mccaffrey|Dr. Baker casts a properly jaundiced eye on current "health" fads (botanical/herbal preparations, hormones, vitamins, etc.) and keeps the discussion focused on sound medical practice and nutrition. I'm not a racer in any sense; but I've suffered my share of "road rash" and hit my personal wall more than o||Camilla Buchanan, M.D. Bicycling Magazine Fitness Advisor Bicycling Medicine belongs in the library of every serious cyclist. The lucid explanations, economical writing, and easy to-follow format make this book a joy to read. It is destined to be
Whether you're a novice rider or a championship racer, Bicycling Medicine shows you how to prevent and treat all kinds of bicycling-related aches and pains.
Coach Arnie Baker, MD, explains how to diagnose minor and major problems, offers do-it-yourself solutions, and alerts you to conditions that require a doctor's attention. A special section on bicycling physiology illuminates the demands cycling puts on your body, and thorough discussions of diet, exerci...
You easily download any file type for your gadget.Bicycling Medicine: Cycling Nutrition, Physiology, Injury Prevention and Treatment For Riders of All Levels | Arnie Baker. Which are the reasons I like to read books. Great story by a great author.
