[PDF.92to] Authentic Shaolin Heritage: Training Methods Of 72 Arts Of Shaolin

Authentic Shaolin Heritage: Training Methods Of 72 Arts Of Shaolin

[PDF.oj68] Authentic Shaolin Heritage: Training Methods Of 72 Arts Of Shaolin

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 | #549407 in Books |  CreateSpace Independent Publishing Platform |  2008-12-15 | Original language:English | PDF # 1 |  9.00 x.70 x6.00l,.91 | File type: PDF | 278 pages

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||20 of 20 people found the following review helpful.| Finally, a kung fu book whose title matches the content!|By James J. Bentley|I loved this book! The exercises are (generally) things that you can actually do at home, and though I've only had it for a bit I've gotten some real benefit out of them.
Don't get this book if you're looking for a manual on self-defense and technique. This one's all about conditioning, so it'|From the Publisher|The 72 Shaolin Arts are methods of preparing the body and the mind for action under extreme conditions (first of all, in conditions of real-life hand-to-hand combat). If you train only hand-to-hand techniques and do not pay attention to spe

The book "Training Methods of 72 Arts of Shaolin" by Jin Jing Zhong is devoted to the most enigmatic and little-known aspect of training of Shaolin monks. The book was written in 1934 with blessing and direct participation of the abbot of the Shaolin Monastery Reverend Miao Xing nicknamed "Golden Arhat", one of the best Shaolin fighters of all times. For the first time the book describes full training methods in all 72 Shaolin Arts. Being until recently for outsiders the...

You can specify the type of files you want, for your gadget.Authentic Shaolin Heritage: Training Methods Of 72 Arts Of Shaolin   |  Jin Jing Zhong, Andrew Timofeevich. A good, fresh read, highly recommended.

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