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Advanced Nutrition for Recreational MMA: Using Your Resting Metabolic Rate to Enhance Muscle Growth, Reduce Soreness after Training, and Have Increased Energy

Joseph Correa (Certified Sports Nutritionist)




[PDF.tc70] Advanced Nutrition for Recreational MMA: Using Your Resting Metabolic Rate to Enhance Muscle Growth, Reduce Soreness after Training, and Have Increased Energy

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 | #5661969 in Books |  Correa Certified Sports Nutritionist |  2016-02-25 | Original language:English | PDF # 1 |  9.00 x.46 x6.00l,.62 | File type: PDF | 204 pages

 | Advanced Nutrition for Recreational Mma Using Your Resting Metabolic Rate to Enhance Muscle Growth Reduce Soreness After Training and Have Increase

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Advanced Nutrition for Recreational MMA will show you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. What is RMR? RMR is your resting metabolic rate. Your Resting Metabolic Rate measures the amount of energy used by your body in a resting or relaxed state. How does RMR wor...

You easily download any file type for your device.Advanced Nutrition for Recreational MMA: Using Your Resting Metabolic Rate to Enhance Muscle Growth, Reduce Soreness after Training, and Have Increased Energy   |  Joseph Correa (Certified Sports Nutritionist).Not only was the story interesting, engaging and relatable, it also teaches lessons.

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